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Eating chocolate could help boost your cognitive function, study finds
Scientists from the University of L'Aquila found that cocoa and chocolate are not just treats—they are good for your cognition.
Scientists have found that flavonoids,...
Omega-3 linked to lower depression risk
Scientists from the University of Las Palmas de Gran Canaria found that moderately consume fish and omega-3 may help lower depression risk.
Omega-3 fatty acids...
Eating blueberry could help prevent dementia in midlife
Scientists from the University of Cincinnati found that eating blueberry regularly in midlife could help reduce dementia risk.
Blueberries are a widely distributed and widespread...
Vitamin E does not help improve heart health, study finds
Scientists from Hamilton General Hospital found that vitamin E does not change heart disease risk in people with high risks.
Vitamin E is a fat-soluble...
Turmeric compound and vitamin D could improve blood pressure in people with type 2...
Scientists from Urmia University of Medical Sciences found that a turmeric compound and vitamin D supplementation may improve blood pressure health in people with...
Hop extract could reduce belly fat in overweight people, study finds
Scientists in a recent study found that hop extract reduces belly fat effectively in healthy overweight adults.
Hops are the flowers (also called seed cones or strobiles) of the...
Eating dates could help improve your colon health, study finds
Scientists from the University of Reading found that eating dates could help boost gut flora growth and large intestinal health.
Gut microbiota is the microorganisms,...
Onions could help reduce body fat in overweight people
Scientists from Yonsei University in Korea found that onions may help reduce body fat and improve metabolic health in overweight people.
Onions are part of...
Ultra-processed food linked to higher death risk in middle-aged people
Scientists from France found that eating ultra-processed food is linked to death risk among middle-aged adults.
Ultra-processed foods, also referred to as ultra-processed food products,...
About
About Scientific Diet
Scientific Diet is an independent online magazine that publishes scientific findings about diet and nutrition from universities and research institutes worldwide.
It was...
