Scientists found that ginger intake may improve weight loss, and blood sugar in obese people.
Scientists from the University of Chicago and elsewhere found that longer sleep may reduce energy intake in overweight people.
Scientists from the University of Oxford and elsewhere found that doctors often give ineffective weight loss advice to people with obesity.
Scientists found that plant-based diets play a big role in preventing obesity and related diseases.
Scientists from Tufts University and elsewhere found that eating one avocado per day does not reduce belly fat effectively.
Scientists from Hamad Medical Corporation and elsewhere found a keto diet may reduce blood sugar and body weight better than a low-carb diet.
Scientists from the Chinese Center for Disease Control and Prevention found that a healthy diet may prevent excessive belly fat in women.
In a study from Ben-Gurion University, scientists found following the green Mediterranean diet strongly reduces belly fat.
Scientists from University Federico II in Italy and elsewhere found Mediterranean diet may be the healthiest diet for obesity prevention.
Scientists from the Poznań University of Life Sciences found dietary supplements may help obese people lose weight.