Rice and its role in obesity: a simplified insight
Rice is a staple food for more than half of the world's population, especially in Asia, Africa, and Latin America. It's cherished for its...
Eggs and weight loss: a simple guide
Eggs, often hailed as a powerhouse of nutrients, have been at the center of numerous health discussions, including their role in weight loss.
This review...
Eating straight from nature: the raw food diet explained
The raw food diet, a lifestyle choice that champions eating foods in their natural, uncooked state, has garnered both intrigue and skepticism over the...
Can eating rice lead to obesity?
Rice is a staple food for more than half of the world's population, especially in Asia and parts of Africa and Latin America. Whether...
Eating this Korean food moderately could lower obesity risk in men
A recent study published in the BMJ Open journal brings to light the potential health benefits of kimchi, a traditional Korean dish, in reducing...
Why oranges may help fight obesity, diabetes, and heart disease
There's an exciting discovery from scientists at Western University that could change how we tackle some major health problems.
They've been studying something found in...
Orange could help obesity, study finds
Scientists at Western University have made an exciting discovery involving sweet oranges and tangerines.
It turns out a molecule found in these fruits, called nobiletin,...
Scientists find promising treatment for obesity in people with schizophrenia
Recent research has uncovered a promising approach to addressing obesity in individuals with schizophrenia.
A study published in Schizophrenia Bulletin introduces a noninvasive treatment method...
New app effective in obesity self-management, study finds
A recent study from the University of Oulu, Finland, has shown promising results for managing obesity through a mobile application named Onnikka.
Developed based on...
Whole grains are key to managing waist size, blood pressure, and blood sugar
A recent study from Tufts University has brought to light the significant health benefits of consuming whole grains, especially for middle-aged and older adults.
The...