Keto diet may harm people with a normal body weight
Low-carbohydrate diets or ketogenic diets (KDs) are popular for weight loss.
However, the effects of KDs on the lipid profile (the levels of fat in...
Keto diet and weight loss: What you need to know
The ketogenic or keto diet is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential weight loss benefits.
The diet...
Eating for weight loss: Foods and tips for obesity prevention
Obesity and overweight are major health problems that affect millions of people worldwide.
These conditions are associated with a range of health problems, including heart...
Best and worst diets for obesity, according to science
Obesity is a growing health concern worldwide, with an estimated 650 million adults living with obesity in 2016.
Diet plays a crucial role in the...
Intermittent Fasting: A Promising Alternative for Weight Loss
Scientists from Nestlé Institute of Health Sciences and elsewhere found that intermittent fasting is a promising alternative to traditional calorie restriction for weight loss.
Obesity...
Fasting diet could reduce blood sugar, body weight in type 2 diabetes
New study suggests intermittent fasting (IF) could be a safe and effective dietary option for people with insulin-treated type 2 diabetes.
Fasting diet could help you lose weight
New study found that intermittent fasting can be just as effective as traditional calorie restriction for weight loss.
Very-low-calorie keto diet could treat obesity, metabolic diseases
Scientists from the Sapienza University of Rome found that a very low-calorie keto diet could treat obesity and metabolic diseases.
A very low-calorie keto diet can reduce obesity, study finds
Scientists from the Sapienza University of Rome found that a very low-calorie keto diet can help reduce obesity and metabolic problems.
Coconut oil could help people lose weight, study finds
Scientists from the University of Colombo and elsewhere found coconut oil may help people reduce body weight.