Green Mediterranean diet can reduce belly fat much better
In a study from Ben-Gurion University, scientists found following the green Mediterranean diet strongly reduces belly fat.
Mediterranean diet could effectively prevent obesity
Scientists from University Federico II in Italy and elsewhere found Mediterranean diet may be the healthiest diet for obesity prevention.
Dietary supplements may help obese people lose weight
Scientists from the Poznań University of Life Sciences found dietary supplements may help obese people lose weight.
Weight loss surgery could help lower heart disease risk, shows study
Scientists found obese adults with non-alcoholic fatty liver disease (NAFLD) could benefit from bariatric surgery for weight loss.
Very low-calorie-keto diet could reduce weight in people with obesity, kidney failure
A very low-calorie keto diet effectively reduces weight in people with obesity and mild kidney failure.
Early time-restricted eating could help lose weight and improve blood pressure
Scientists found that early time-restricted eating could help people lose weight and improve blood pressure.
Keto diet could help control body weight, blood sugar in type 2 diabetes
A keto diet could help control body weight, blood sugar, and blood cholesterol in people newly diagnosed with type 2 diabetes.
Very-low-calorie diet, meal replacement most effective for weight loss in type 2 diabetes
For people with type 2 diabetes, a very low-calorie diet and meal replacement are most effective for weight loss and remission of diabetes.
Vegan diet and the Mediterranean diet: Which is better for weight loss?
A low-fat vegan diet could help people lose weight, and reduce blood cholesterol and insulin resistance better than a Mediterranean diet.
Coconut oil, olive oil or butter: Which is bad for your heart health?
Scientists from the University of Cambridge examined how coconut oil, olive oil, and butter affect heart health and body weight.
Foods contain a mixture of...