Mediterranean diet could help protect against Alzheimer’s, even for those at high genetic risk
A healthy diet may do more than just keep your body fit—it could also protect your brain, even if you are at high genetic...
This nutrient may protect women against Alzheimer’s disease
Alzheimer’s disease is the most common form of dementia, a brain condition that slowly destroys memory and thinking skills.
It affects millions of people around...
Red meat in a healthy diet could benefit the brain
For years, red meat has been linked to heart disease, prompting many health experts to recommend cutting back or eliminating it.
But new research from...
How caffeine changes the sleeping brain
Caffeine is one of the most widely used substances in the world. It’s in coffee, tea, chocolate, energy drinks, and many soft drinks, making...
Vitamin D may boost memory—but too much could slow you down
Vitamin D is best known for helping us build strong bones, but recent research shows it may also play an important role in keeping...
Rosemary compound shows promise for Alzheimer’s treatment
Rosemary has long been linked to memory. In Shakespeare’s Hamlet, the character Ophelia says, “There’s rosemary, that’s for remembrance.”
Now, modern science is taking a...
How your diet can help prevent Alzheimer’s
Alzheimer’s disease is a serious condition that causes memory loss and thinking problems.
While there’s no cure, research shows that what you eat can make a...
This common sweetener may cause brain disease, research shows
A sweetener often promoted as a healthy alternative to sugar may not be as safe as it seems.
New research presented at the 2025 American...
This probiotic cocktail could help prevent dementia
Dr. Hariom Yadav, a researcher from the University of South Florida, believes a special "cocktail" of probiotics may hold the key to reducing the...
Too many processed foods might speed up early signs of Parkinson’s Disease
A recent study published in Neurology suggests that eating a lot of ultra-processed foods—like breakfast cereals, cookies, and hot dogs—could increase the chances of...
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These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
How Mediterranean diet could protect your brain health
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature.
It is characterized by high intakes of vegetables,...
Vitamin E may help prevent Parkinson’s disease
Scientists from Yeungnam University found that vitamin E may help protect against Parkinson’s disease.
Parkinson's disease is a brain disorder that causes unintended or uncontrollable movements,...
Flavonoid-rich foods could improve survival in Parkinson’s disease
Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease.
Parkinson's disease is a brain disorder that...
Diets high in flavonoids could help reduce stroke risk, shows study
Scientists from the University of Western Australia found that flavonoid-rich foods may help reduce stroke risk.
Ischemic strokes occur when blood supply is cut off to...
How eating nuts can affect your cognitive ability
Introduction: The Power of Nuts
Have you ever thought about how what you eat can affect your brain? It turns out that nuts, those small,...
Vitamin B9 deficiency linked to higher dementia risk
Scientists from Mount Sinai found that low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia...
Strawberries could help prevent Alzheimer’s disease, shows study
Scientists from Rush university found that strawberries as a snack may help protect the brain from Alzheimer's disease.
Alzheimer’s disease is an irreversible, progressive brain...