How an anti-inflammatory diet could lower dementia risk
New research has found a strong link between eating inflammatory foods and a higher risk of dementia.
Scientists from UT Health San Antonio, Boston University,...
Your tea bags may be adding plastic to your cup—and your body
A recent study has revealed that some types of tea bags release millions of tiny plastic particles when used, and these particles can be...
Coffee may prevent cognitive decline in people with this heart problem
Drinking coffee may help protect against cognitive decline in people with atrial fibrillation (AFib), according to research published in the Journal of the American...
Healthy eating linked to better brain health
As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.
Scientists have been looking for ways to prevent...
Drinking coffee this way may prevent heart disease, stroke
A recent study from researchers at Semmelweis University brings some encouraging news for coffee enthusiasts.
According to their findings, drinking up to three cups of...
How diet can lower dementia risk
Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with everyday tasks.
While aging is the biggest risk...
The best foods for memory and brain health
Your brain works hard every day, and the food you eat can have a big impact on how well it performs.
Research shows that certain...
Widely used sleep supplement can boost memory and combat cognitive decline
Recent research from Tokyo Medical and Dental University has uncovered a potential new approach to preserving memory and protecting against cognitive decline, a common...
Mediterranean diet is a tasty way to fight chronic diseases
The Mediterranean diet is often called one of the healthiest ways to eat, and for good reason.
Inspired by the traditional foods of countries near...
This common nutrient holds the key to Alzheimer’s disease prevention
Choline is an essential nutrient that plays a crucial role in maintaining human health.
While the body can produce small amounts of choline in the...
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These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
How Mediterranean diet could protect your brain health
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature.
It is characterized by high intakes of vegetables,...
Vitamin E may help prevent Parkinson’s disease
Scientists from Yeungnam University found that vitamin E may help protect against Parkinson’s disease.
Parkinson's disease is a brain disorder that causes unintended or uncontrollable movements,...
Flavonoid-rich foods could improve survival in Parkinson’s disease
Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease.
Parkinson's disease is a brain disorder that...
Strawberries could help prevent Alzheimer’s disease, shows study
Scientists from Rush university found that strawberries as a snack may help protect the brain from Alzheimer's disease.
Alzheimer’s disease is an irreversible, progressive brain...
How eating nuts can affect your cognitive ability
Introduction: The Power of Nuts
Have you ever thought about how what you eat can affect your brain? It turns out that nuts, those small,...
Vitamin B9 deficiency linked to higher dementia risk
Scientists from Mount Sinai found that low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia...
Diets high in flavonoids could help reduce stroke risk, shows study
Scientists from the University of Western Australia found that flavonoid-rich foods may help reduce stroke risk.
Ischemic strokes occur when blood supply is cut off to...