A high sodium, low potassium diet linked to cognitive decline, study finds
Dementia is a condition that seriously impacts a person's ability to remember, think, and make choices, ultimately affecting daily activities.
It is particularly prevalent among...
MIND diet linked to better cognitive function in older adults, study finds
Researchers from Rush University Medical Center have found that the MIND diet, a hybrid of the Mediterranean and DASH diets, is associated with better...
High-fat diets lead to inflammation in the brain, study finds
Researchers at Michigan Medicine have made a groundbreaking discovery linking high-fat diets to an early inflammatory response in the brains of mice.
The study implicates...
Brain boost: how omega-3 fatty acids fuel your mind
Introduction: Meet the Unsung Hero of Brain Health
When you think about staying sharp and focused, fish probably isn't the first thing that comes to...
What you eat together may affect your dementia risk
Dementia is a debilitating condition that affects millions worldwide, impacting cognitive functions and drastically altering people's lives.
While various factors contribute to the onset of...
Ultra-processed foods could speed up brain aging
Convenient, tasty, and long-lasting—ultra-processed foods seem to offer a solution to our fast-paced lives.
However, emerging research suggests that the long-term costs to our health...
Flavonoids and Parkinson’s: the link between colorful foods and survival
For those diagnosed with Parkinson's disease (PD), diet may play a more significant role than previously thought.
Researchers from Penn State University have found that...
Your brain can learn to crave junk food
Researchers from the Max Planck Institute for Metabolism Research in Cologne and Yale University have revealed something unsettling about our eating habits.
They found that...
Eating apples and tea could keep dementia at bay, study suggests
Dementia is a condition that affects your brain and makes it harder for you to remember things or think clearly. Alzheimer's and vascular dementia...
Why you should add black beans to your plate
Black beans, often found in burritos, soups, or as a simple side dish, may seem like just another food item to you.
But don't underestimate...