High-fat diets may harm brain health, study finds
A study led by Professor Xin-Fu Zhou and a team of researchers from the University of South Australia has uncovered alarming evidence suggesting that...
What to eat (and avoid) for dementia prevention
Worried about keeping your brain sharp as you get older?
You're not alone. Dementia is a growing concern for many, but there's some good news.
What...
Scientists identify foods that help prevent dementia
Dementia is a term that most of us have heard, but not everyone understands what it really means. It's a general term for a...
How to eat smart to outsmart dementia
The food we eat does more than just fill our stomachs. It fuels our bodies, shapes our health, and even influences our brains.
As the...
This diet might shield you from Alzheimer’s disease
Wake Forest University School of Medicine researchers have found a potential weapon in the fight against Alzheimer's: the Mediterranean-based ketogenic diet.
With millions affected by...
A new diet hope against Alzheimer’s
Wake Forest University School of Medicine has some good news. They think a special diet might help protect against Alzheimer’s disease, a condition that...
Coenzyme Q10 may help treat Parkinson’s disease
Parkinson's disease is like a storm in the brain. It makes movements shaky and slow.
People with this disease have a hard time doing simple...
Ultra-processed foods linked to rapid cognitive decline, Yale study reveals
According to new research presented at the Alzheimer’s Association International Conference, consuming ultra-processed foods like instant noodles, sugary drinks, and frozen meals may significantly...
Unhealthy fatty foods linked to cognitive decline, study finds
We all love indulging in fatty foods every now and then. But what if these foods were affecting more than just your waistline?
Researchers from...
Changing diet for brain health and longevity: what to add and what to minimize
As we age, navigating through the maze of dietary trends, fad diets, superfoods, and a plethora of dietary supplements can be challenging, especially when...