Best diets for dementia prevention
Certain diets can help prevent or delay the onset of dementia. In this article, we will discuss some of the best diets for preventing dementia.
Ultra-processed foods linked to cognitive decline, study finds
Consuming high amounts of ultra-processed foods, which contain additives and artificial ingredients, is linked to a faster rate of cognitive decline.
Mediterranean diet could help protect mental and cognitive health in older people
Mediterranean diet can improve mental and cognitive health, quality of life, and overall successful aging in middle-aged and older adults living in southern Italy.
Whole grain foods can reduce the risk of dementia, Alzheimer’s disease
Eating whole-grain foods, like oatmeal, could be good for your brain and help reduce the risk of dementia and Alzheimer's.
Mediterranean and keto diet could benefit people with Alzheimer’s risk
There is no guaranteed way to prevent Alzheimer's disease, but a healthy diet and lifestyle may help reduce the risk.
A healthy lifestyle could help slow down memory decline
Recent scientific studies show that having a healthy lifestyle can help protect against memory loss as we age.
Wild blueberries can benefit your heart and brain
Have you ever heard of blueberries being good for your brain and heart? It turns out that there is evidence to support this idea!
Mediterranean diet linked to lower dementia risk, shows study
Higher adherence to a Mediterranean-style diet was associated with a lower risk of developing dementia, independent of genetic risk.
MIND and Mediterranean diets are linked to fewer Alzheimer’s signs in the brain
Scientists found that eating the MIND and Mediterranean diets is linked to fewer Alzheimer’s signs in the brain.
Healthy diet could reduce fatigue and depression in Parkinson’s disease
Making dietary changes based on the HDI-2020 could be a promising way to manage fatigue and depression symptoms in people with Parkinson's.