Higher magnesium intake could help benefit brain health, study finds
A recent study at ANU has found people who consume more magnesium in their diet may have healthier brains as they age.
Whole grain foods linked to lower risk of dementia, Alzheimer’s disease
A higher intake of whole grain foods is linked to lower general dementia risk and a lower risk of Alzheimer’s disease.
Vitamin D deficiency linked to Alzheimer’s, vascular dementia
Scientists from Wageningen University & Research found that vitamin D deficiency is linked to Alzheimer’s and vascular dementia.
MIND diet could help your brain work faster
Scientists from University of Illinois found that MIND diet adherence is selectively linked to faster cognitive processing speed.
Extra-virgin olive oil could boost brain function in mild cognitive impairment
Scientists from Auburn University found that extra-virgin olive oil could improve brain functions in people with mild cognitive impairment.
Vitamin D could reduce dementia risk, study finds
In a study from the University of Calgary and elsewhere, scientists found that taking vitamin D supplements may help ward off dementia.
Mediterranean diet could help lower risk of Parkinson’s disease
Higher adherence to the Mediterranean diet was associated with a lower increase in Parkinson's disease probability over time.
Omega-3 fats could help prevent cognitive decline, study confirms
A study from Harvard University shows that omega-3 fats may help prevent cognitive decline in older people.
Omega-3 fats and carotenoid supplements may improve memory in older people
Scientists found that omega-3 fats and carotenoid supplements may improve working memory in older people
Mediterranean diet, keto diet, and MIND diet can slow down cognitive decline
Scientists found the Mediterranean Diet, keto diet, and MIND diet can slow down or prevent cognitive decline.