Could a lack of vitamin a during pregnancy lead to Alzheimer’s in babies?
Alzheimer's disease, a condition that affects the brain and leads to memory loss and confusion, is usually thought of as an issue for older...
Olive oil: a daily dose for better brain health
Dementia is a condition that affects millions of people around the world. It causes problems with memory, thinking, and daily functioning.
Researchers are constantly looking...
The MIND diet and calorie cutting for better cognition
Keeping our brains healthy is just as important as taking care of our bodies. Research shows that certain diets and lifestyle changes can help...
How sugars affect learning and memory in the brain
Sugars are everywhere in our diet, from the obvious sweets like candy and soda to the less obvious ones hidden in bread, sauces, and...
How long-term high-fat diets make Alzheimer’s disease worse
Recent research has shown that long-term high-fat diets can worsen Alzheimer's disease, a condition that affects the brain and causes memory loss and confusion.
Understanding...
How ultra-processed foods may increase the risk of ovarian and brain cancer
Recent research has suggested that eating a lot of ultra-processed foods might increase the risk of developing ovarian and brain cancers.
Ultra-processed foods are those...
Spinach: The green powerhouse of nutrition
Spinach is not just a leafy green that enhances the color and texture of your meals; it's a nutritional powerhouse loaded with vitamins, minerals,...
A Mediterranean diet is a simple choice to fight Alzheimer’s disease
Eating a Mediterranean diet, rich in plants and other healthy foods, might help lower the risk of developing Alzheimer’s disease.
This is important because Alzheimer's...
What to eat to prevent your brain from shrinking
As we age, it's natural for our brains to get a little smaller. While this might sound alarming, it's a common part of aging.
However,...
How high-fat diets might fuel Alzheimer’s
Understanding the relationship between our diet and our brain health is crucial, especially as we age.
Recent research is increasingly focusing on how certain types...