Food insecurity harms cognitive health in older adults
A study published online in JAMA Network Open found that food insecurity in older adults is associated with an increased risk for dementia with...
The cognitive cost of high sodium, low potassium diet
A study from China has shed light on how diet, specifically sodium and potassium intake, can impact cognitive health.
This research is particularly significant considering...
Fiber: an important hero for brain health
In the realm of nutrition, fiber has long been celebrated for its benefits to digestive health.
However, recent research, including a groundbreaking study by Andrea...
High-fiber diet linked to lower risk of dementia
Researchers from the University of Tsukuba have uncovered a valuable link between dietary fiber intake and a reduced risk of developing dementia.
This study, published...
Food security and cognitive health in older adults: a study’s insight
A study by Penn State and other institutions uncovered a critical link between food security, the Supplemental Nutrition Assistance Program (SNAP) participation, and cognitive...
Sustainable diets linked to lower risk of brain bleeding and clots
A team of scientists from Aarhus University has made a significant discovery in the realm of diet and health.
Published in the journal Stroke, the...
How to nourish the aging brain: top 5 diets for cognitive health
As we age, our brain health becomes crucial to overall well-being.
Interestingly, research indicates that specific diets can significantly contribute to maintaining and enhancing cognitive...
Why fruits and vegetables may help prevent Parkinson’s
A study conducted by scientists from Penn State has found that individuals with Parkinson's disease (PD) who consume higher levels of flavonoids, compounds found...
Fiber: not just for digestion, but a key to a healthy brain
New research from the University of Tsukuba highlights the importance of dietary fiber for a healthy digestive system and a sharp mind.
The study, led...
Here are dietary strategies to ward off dementia
Dementia, a decline in cognitive function severe enough to interfere with daily life, is a growing concern worldwide.
While genetics play a role, research shows...