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Ultra-processed foods may increase risk of chronic kidney disease

In many parts of the world, people eat a lot of ultra-processed foods (UPFs), which are often high in fat, sugar, and salt. There is...

Keto diet may improve blood sugar in cancer patients

A recent study looked at how a diet called the ketogenic diet (KD) affects cancer patients compared to other diets. The KD is a diet...

Omega-3 fats may prevent heart disease in people with diabetes

Guidelines recommend that people with diabetes should eat at least two servings of fatty fish per week to get enough omega-3 polyunsaturated fatty acids...

People with type 2 diabetes need to prevent vitamin B12 deficiency

Type 2 diabetes is a condition where the body has trouble controlling the level of sugar in the blood. The people took a medicine...

Omega-3 fats may lower blood pressure in people with metabolic syndrome

A new study at Southeast University in China aimed to find out if taking omega-3 supplements could be helpful for people with metabolic syndrome. Metabolic...

Can a keto diet help prevent type 2 diabetes?

Type 2 diabetes is a metabolic disorder that is characterized by high blood sugar levels, insulin resistance, and impaired glucose metabolism. The condition is closely...

Best and worst foods for your kidney health

The kidneys are vital organs responsible for filtering waste and excess fluids from the body. They also play an important role in regulating blood pressure...

Best and worst foods for people with type 2 diabetes

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, which can lead to...

Avocado and type 2 diabetes: What you need to know

Avocado has been touted as a superfood for its numerous health benefits, including its potential to reduce the risk of type 2 diabetes. Type 2...

5 vitamins that may prevent complication in diabetes

Learn about the vitamins and supplements that can help prevent complications in diabetes, including vitamin D, vitamin B12, vitamin C, vitamin E, and magnesium.