The best diet for diabetics: is it the Mediterranean diet?
Before we dive into diets, let's talk a bit about diabetes. Diabetes is a health problem where your body can't use sugar the way...
Insulin resistance: diet, benefits, and lifestyle recommendations
Insulin resistance is a prevalent condition where the body doesn't respond properly to insulin, a hormone responsible for managing blood sugar levels.
This improper response...
Winning against sugar: a simple guide to low-carb eating for type 2 diabetes
A low-carb diet is a style of eating that limits carbohydrates. Here's what you might eat more of and less of on a low-carb diet.
12-week vegan diet linked to weight loss and improved blood sugar levels
A 12-week vegan diet can lead to significant weight loss and improved blood sugar control in overweight adults and individuals with type 2 diabetes.
Foods: friends and foes for prediabetes
Research shows that certain foods can help lower blood sugar levels and keep prediabetes from turning into diabetes. Here are some of them:
Fast food, supermarkets and diabetes: an interesting link
Do you know that living near many fast-food restaurants can increase your chance of getting a disease called type 2 diabetes?
The impact of eating patterns on type 2 diabetes management
Type 2 diabetes (T2D) is a chronic ailment that emerges in individuals with insulin resistance, leading to decreased glucose uptake.
This condition is often linked...
Early eating reduces risk of type 2 diabetes, study suggests
Starting to eat before 8:30 am could help lower blood sugar levels and reduce insulin resistance, thereby decreasing the risk of developing type 2 diabetes.
The keto diet and controlling diabetes: a study review
In this study review, we will explore the research evidence surrounding the use of the keto diet for controlling diabetes.
Can low-carb diets control high blood pressure?
A low-carb diet is an eating plan that focuses on reducing the intake of carbohydrates, such as those found in bread, pasta, and sugary...