Best and worst foods for your kidney health
The kidneys are vital organs responsible for filtering waste and excess fluids from the body.
They also play an important role in regulating blood pressure...
Best and worst foods for people with type 2 diabetes
Type 2 diabetes is a chronic condition that affects millions of people worldwide.
It is characterized by high blood sugar levels, which can lead to...
Avocado and type 2 diabetes: What you need to know
Avocado has been touted as a superfood for its numerous health benefits, including its potential to reduce the risk of type 2 diabetes.
Type 2...
5 vitamins that may prevent complication in diabetes
Learn about the vitamins and supplements that can help prevent complications in diabetes, including vitamin D, vitamin B12, vitamin C, vitamin E, and magnesium.
Avocado could help prevent type 2 diabetes
A new Harvard study found that incorporating avocados into your diet could help lower your risk of developing type 2 diabetes.
How to eat to prevent type 2 diabetes
By making changes to your diet and lifestyle, you can reduce your risk of developing type 2 diabetes or manage the condition if you already have it.
Green Mediterranean diet may improve heart and metabolic health
Adding more plant-based foods and cutting back on meat in a Mediterranean-style diet can be even better for heart and metabolic health.
Drinking any sugary beverages may increase risk of type 2 diabetes
This study suggests that drinking more sugary beverages or ASBs may increase a person's risk of developing type 2 diabetes.
DASH, MIND and Mediterranean diets may prevent metabolic diseases
People who followed the DASH, MeDi, and MIND diets were less likely to develop the metabolically unhealthy phenotype, regardless of their body weight.
Low-protein diet may increase depression in people with chronic kidney disease
While a low-protein diet is a core dietary therapy for chronic kidney disease, it may be associated with depression and poor quality of life in some patients.