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Healthy plant-based diets can benefit people with metabolic syndrome

According to recent studies, healthful plant-based diets can be beneficial for people with metabolic syndrome.

This diet may lower blood pressure in people with type 2 diabetes

The low renal acid load diet might have a beneficial effect on diastolic blood pressure in patients with type 2 diabetes.

How Mediterranean diet could benefit people with type 2 diabetes

Scientists from the Second University of Naples suggest eating the Mediterranean diet could benefit health in people with type 2 diabetes.

Eating eggs in a plant-based diet could benefit people with diabetes risk

Including eggs in a plant-based diet may enhance the overall diet quality among people at risk for type 2 diabetes.

Foods with added sugar may harm insulin function in obese people

Scientists from University at Buffalo found that insulin resistance is linked to the preference for sugary foods in people with obesity.

Cereals, legumes, and nuts could help improve insulin function in diabetes

In a study from University of Balearic Islands, scientists found eating cereals, legumes, and nuts may improve insulin function in type 2 diabetes.

Low-carb high-fat diet could benefit blood sugar control and weight loss

Scientists found that eating a keto diet could benefit blood sugar control and weight loss in type 2 diabetes and common fatty liver disease.

Replacing meat with plant-based foods could improve blood cholesterol health

Scientists from the University of Warwick found that replacing meat with plant-based foods could improve blood cholesterol health.

Caffeine could help reduce body fat, diabetes risk

Scientists from Karolinska Institutet found a higher level of caffeine in the body may help reduce body fat and the risk of type 2 diabetes.

Low-carb plant-based diets may lower death risk in type 2 diabetes

Scientists from Harvard University found that low-carb plant-based diets may lower the death risk in people with type 2 diab