Meal timing could influence heart health in people with diabetes, study suggests
A recent study conducted by scientists from Harbin Medical University has found that the timing of food consumption might be as important as portion...
How your diet can influence sudden cardiac death
Scientists from the University of Alabama have found a link between what you eat and the risk of sudden cardiac death.
This study, led by...
How avocados and nuts can boost heart health: the Harvard study
Scientists from Harvard University have found that certain types of fats, such as those found in avocados and nuts, can be good for your...
Is a vegan diet truly heart-healthy? Recent research tests it
Though there's been a surge in the number of vegans in recent years, with a 300% increase in the US and about half a...
Top 10 heart-healthy foods you should incorporate into your diet
Heart disease, a leading cause of death worldwide, is influenced by numerous factors like genetics and lifestyle choices.
However, a well-balanced diet can significantly reduce...
Rice-based diet may benefit heart health, study finds
A study from Gifu University indicates that a diet rich in rice might benefit heart health in the Japanese population.
Given that rice is a...
How the diversity of Asian diets affects your heart health
A new scientific statement from the American Heart Association highlights the importance of understanding the diverse diets within the Asian American population for heart...
The power of low GI foods: a path to a healthier body shape for...
Eating the right foods plays a crucial role in managing heart disease.
Recent research conducted by scientists at the Republican Specialized Scientific Practical Medical Center...
Cutting the pressure: steering clear of foods that spike hypertension
Hypertension, also known as high blood pressure, is a common health condition that affects many people worldwide.
When our blood pressure is consistently high, it...
Sugar overload: a sweet problem for our hearts
In a fascinating new study from Johns Hopkins Medicine, scientists have discovered that consuming too much sugar might not just be a symptom or...