Espresso coffee’s effect on cholesterol differs for men and women
A new study reveals that Espresso coffee was linked to increased total cholesterol, with a more pronounced effect in men.
Dairy fat and heart disease risk: What you need to know
Dairy products, such as milk, yogurt, cheese, and butter, are commonly consumed around the world.
Traditional dietary guidelines recommend low-fat dairy to reduce the risk...
Vitamin C and heart failure risk in older men
In this study review, we will explore the association between blood levels of vitamin C and E and the risk of heart failure in older men.
Prunes may help control high blood pressure, shows study
Incorporating prunes into the diet may help control high blood pressure and offer protective effects on heart health.
The cholesterol-lowering power of avocado: a heart-healthy addition to your diet
Incorporating avocado into a moderate-fat diet may help reduce "bad" cholesterol levels in overweight and obese individuals.
Regularly eating oily fish may prevent heart disease
Researchers from McMaster University and other institutions have discovered that regular consumption of oily fish may help prevent heart disease in people at high...
Beetroot juice: The unexpected Hero for heart disease
Imagine if a simple drink could help people with heart problems. Well, it's not just imagination. Beetroot juice does this job.
Reversing heart failure with a whole-food plant-based diet: a case study
Angina is chest pain or discomfort caused by inadequate blood flow to the heart muscle.
It is often a symptom of coronary artery disease, which...
Cracking the egg myth: what we know about egg intake and heart disease
The evidence surrounding egg consumption and its association with heart disease to uncover the truth behind this dietary controversy.
How a high cholesterol diet may increase your risk of heart disease
Heart disease remains a leading cause of death globally, with diet significantly influencing its incidence and progression.
Particularly, diets high in cholesterol have long been...