Taming high cholesterol: a guide to low-cholesterol eating
If you've ever wondered how to keep your heart happy and healthy, you're in the right place. Eating a low-cholesterol diet can help.
Eating your way to a stronger heart: can diet reverse heart failure?
What is Heart Failure?
First off, let's make sure we all know what heart failure is. It's a health problem where your heart doesn't pump...
Lowering cholesterol through diet: a review of popular diets
High cholesterol levels in the blood heighten the risk of heart disease and stroke, leading causes of death worldwide.
Diet significantly influences cholesterol levels, with...
Asian American diets differ widely, heart health report highlights
“Asian diet” overly simplifies the culinary practices of the vast number of people and cultures encompassed by the term “Asian American”.
The power of low-sodium foods in managing heart disease
We will explore the research evidence supporting the use of low-sodium foods as an effective strategy for managing heart disease.
How to eat your way to a healthy heart: easy diet tips
Let's start with a simple explanation. Cardiovascular disease is a term for problems related to your heart and blood vessels.
It includes heart disease, stroke,...
Healthy eating for a happy heart: managing cholesterol levels through diet
Cholesterol is a fatty substance found in our bodies that is essential for various bodily functions.
However, high levels of cholesterol, especially the "bad" cholesterol...
Carb intake linked to better heart health in women
Proportional carbohydrate intake, not saturated fat, strongly impacts cardiovascular disease (CVD) outcomes in Australian women.
Vegan diet may reduce heart disease risk, study finds
Researchers from New York University have found that following a vegan diet can help lower the risk of heart disease.
Rice is nice: how eating more rice might be good for your heart
Scientists from Gifu University in Japan did a study. They found out that eating lots of rice might be good for the hearts of Japanese people.