Heart Health

Coconut oil does not benefit heart health, study finds

Scientists from Universidade Federal Do Rio Grande Do Sul and elsewhere found that coconut oil does not benefit the heart and metabolic health.

These dairy foods could help lower heart disease, bone fractures and death risks

Scientists found intake of certain dairy foods may reduce risks of heart disease, bone fractures, and all-cause death.

Yogurt may help lower the death risks in heart disease

Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.

A plant-based diet is better for your heart health

Scientists from the University of Freiburg and elsewhere confirmed that a plant-based diet is better for heart health.

Montmorency cherry and blueberry juice could protect heart health

Scientists found drinking Montmorency tart cherry and blueberry juice may protect heart health.

MIND diet could help lower heart disease risk, study finds

Scientists from Shahid Beheshti University of Medical Sciences found that eating the MIND diet may help lower heart disease risk.

Plant-based diets could reduce heart disease risk, protect brain health

Scientists found that eating a plant-based diet may reduce heart disease risk and protect brain health.

DASH diet could help reduce 10-year heart disease risk in just 8 weeks

Scientists from Harvard Medical School and elsewhere found that the DASH diet may reduce heart disease risk in just 8 weeks.

A clinician’s guide to healthy eating for heart disease prevention

Scientists from Johns Hopkins and elsewhere give suggestions about healthy eating for heart disease prevention.

Adding more salt to foods may increase your heart disease risk

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart failure and ischemic heart disease.