Heart Health

Chinese heart-healthy diet could lower blood pressure, study finds

Scientists from Peking University found that eating a modified version of traditional Chinese food containing half the amount of sodium may strongly lower blood...

Flavonoid-rich foods could help reduce death risk in heart disease

Scientists from Kyung Hee University in South Korea found that foods high in flavonoids may help reduce heart disease death risk. The research is published...

A whole-food plant-based diet could reverse heart failure, study finds

Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure without medications or surgeries. Angina is chest pain or...

These foods could improve ‘good cholesterol’ in the body

Scientists from August Pi i Sunyer Biomedical Research Institute found that eating heart-healthy foods may improve ‘good cholesterol’ function in the body. The research is...

Mediterranean diet could improve blood vessel function in heart disease

Scientists from the University of Córdoba found that eating the Mediterranean diet could help improve blood vessel functions in people with heart disease. Endothelial dysfunction...

Vegetarian diet could help reduce heart disease risk

Scientists from Örebro University Hospital found that eating a vegetarian diet may help reduce heart disease risk. What is ischemic heart disease? It's the term...

Mediterranean diet with extra-virgin olive oil or nuts could help lower heart disease

Scientists from the (Prevención con Dieta Mediterránea) Network found that eating the Mediterranean diet with extra-virgin olive oil or nuts may help prevent heart...

Vegan diet could help reduce heart disease risk

Scientists from New York University found that a vegan diet could help reduce heart disease risk. Coronary artery disease is the damage or disease in...

How eating eggs can help reduce heart disease risk

Scientists from Peking University found that eating one egg per day is linked to lower heart disease risk. Eggs are a low-energy, nutrient-dense source of...

One egg a day is safe for your heart health

Scientists from Harvard University and elsewhere found eating up to one egg a day is not linked to heart disease. A large egg contains about...