Omega-3 fats may lower blood pressure in people with metabolic syndrome
A new study at Southeast University in China aimed to find out if taking omega-3 supplements could be helpful for people with metabolic syndrome.
Metabolic...
Does eating potatoes increase your blood pressure?
Potatoes are a staple food in many parts of the world and are enjoyed in a variety of forms, including baked, boiled, fried, and...
Does drinking coffee raise your blood pressure?
Coffee is one of the most widely consumed beverages worldwide.
It is known to have several health benefits, including reducing the risk of type 2...
Drinking coffee could keep blood pressure low, study finds
Learn about the effects of coffee on blood pressure and how to keep your blood pressure low.
Best and worst foods for your blood pressure health
Discover the best and worst foods for blood pressure health, including fruits and vegetables, whole grains, lean protein, nuts and seeds, and the importance of limiting intake of sodium, saturated and trans fats, sugar, alcohol, and caffeine.
How to eat to prevent high blood pressure
The good news is that by making changes to your diet and lifestyle, you can prevent or manage high blood pressure.
MIND diet could help prevent high blood pressure
Study shows that MIND diet could be a promising way to prevent and treat hypertension, and could be an important part of a healthy lifestyle.
DASH diet is good for your blood pressure, and fruit and vegetable diet may...
The DASH diet was able to lower participants' blood pressure more effectively than the "fruits and vegetables" (F/V) diet
High-salt diet linked to hardened arteries in people with normal blood pressure
Scientists found that eating a high-salt diet may increase risk of hardened arteries even in people with normal blood pressure.
This diet may lower blood pressure in people with type 2 diabetes
The low renal acid load diet might have a beneficial effect on diastolic blood pressure in patients with type 2 diabetes.