Eating eggs in a healthy diet may reduce risks of diabetes, high blood pressure
There was a lot of debate about whether or not eating eggs was good for your health.
Eating less salt could reduce blood pressure and depression, study finds
Scientists from several German research institutes found that eating less salt could reduce blood pressure and depression.
Drinking too much coffee could harm people with severe high blood pressure
Scientists from Osaka University and elsewhere found that drinking too much coffee could harm people with severe high blood pressure.
These 3 unhealthy habits may increase high blood pressure risk
Scientists found three common unhealthy habits that may increase high blood pressure risk.
Leafy greens and beets could prevent high blood pressure in healthy people
Scientists from Capital Medical University found that eating leafy greens and beets could prevent high blood pressure in healthy people.
Very low-calorie keto diet could reduce high blood pressure
Scientists from Università Telematica Pegaso and elsewhere found that a very low-calorie keto diet could reduce high blood pressure.
Cocoa beverage and dark chocolate could help lower blood pressure
Researchers found that cocoa intake for ≥2 weeks was linked to reductions in systolic and diastolic blood pressure.
Natural coconut sugar could help reduce blood pressure, artery stiffness
Scientists found that natural coconut sugar may help reduce artery stiffness and high blood pressure in older people.
Cocoa can reduce blood pressure, arterial stiffness
Scientists from the University of Surrey and elsewhere found that cocoa can reduce blood pressure and arterial stiffness in normal aging.
Too little or too much vitamin E intake linked to high blood pressure
Scientists from Southern Medical University found that too little or too much vitamin E intake is linked to high blood pressure.