Certain plant-based foods could benefit people with high blood pressure
Scientists from the University of Catania found eating certain plant-based foods could benefit people with high blood pressure.
One year exercise may reverse heart stiffness in heart failure
A year of exercise training helped to increase the youthful elasticity of the heart muscle among people showing early signs of heart failure.
Early time-restricted eating could help lose weight and improve blood pressure
Scientists found that early time-restricted eating could help people lose weight and improve blood pressure.
Herbal supplements could help reduce high blood pressure
Scientists from the Medical University of Lodz found that herbal supplements could help reduce high blood pressure.
3 grams of omega-3s a day keep high blood pressure at bay
In a study from Macau University of Science and Technology, scientists found about 3 grams daily of omega-3 fatty acids, consumed in foods or...
Blackcurrants could improve artery functions, blood pressure in older people
Scientists from Nippon Sport Science University found that blackcurrant extracts could help improve artery functions and blood pressure in older people.
Black currants are little berries that...
How diets could help lower high blood pressure
Half of all Americans have high blood pressure, also known as hypertension, and many don’t even know they have it.
High blood pressure develops when...
Green tea could strongly reduce blood pressure, study finds
Scientists from Tongji Hospital and elsewhere found that drinking green tea could strongly reduce blood pressure.
High blood pressure, also known as hypertension, is a...
Green tea or black tea could help lower blood pressure, study finds
Scientists from the Guilan University of Medical Sciences found that drinking green tea or black tea regularly could help lower blood pressure.
A blood pressure...
Omega-3 fatty acids and heart health: What you need to know
Omega-3 fatty acids (also called omega-3 fats and n-3 fats) are essential fats—the body can’t make them from scratch but must get them from food.
Foods high...