Foods to avoid for better management of high blood pressure and diabetes
Managing your diet is crucial when dealing with high blood pressure and diabetes.
Both conditions are heavily influenced by what you eat, and certain foods...
Common supplement can reduce leg pain in peripheral artery disease
Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that causes chronic leg pain and affects millions.
In a study...
Why calcium plays a key role in lowering blood pressure
Calcium is a mineral that is not only vital for building strong bones and teeth but also plays a crucial role in various bodily...
Vitamin B can be a natural aid for high blood pressure
High blood pressure is a major health issue worldwide, and managing it can be tough. New research from the University of Maine and other...
Cutting salt and following the DASH diet: a powerful combo for reducing heart disease...
Heart disease remains a leading cause of death worldwide, prompting extensive research into dietary approaches to reduce this risk.
Two key strategies that have shown...
Why beetroot juice is a natural boost for lowering blood pressure
Beetroot juice has recently emerged as a star in natural health circles, particularly for its potential to lower high blood pressure, a condition also...
Prunes can be a simple way to improve blood pressure health
Prunes, which are dried plums, are sweet, chewy, and naturally sugar-free.
They are packed with important nutrients like vitamin B6, manganese, and copper, which help...
Vitamin D plays a big role in blood pressure regulation
When we think of vitamin D, we often associate it with strong bones and a robust immune system.
However, this "sunshine vitamin" is also crucial...
Turmeric and vitamin D may help lower blood pressure in people with diabetes
Researchers at Urmia University of Medical Sciences have unveiled a promising finding: turmeric and vitamin D might significantly improve the management of type 2...
How having breakfast and dinner sooner can protect your heart
Heart disease remains a leading cause of death worldwide, and researchers are constantly exploring ways to reduce its risk.
Recent studies suggest that the timing...