Vegetarian diet may increase your depression risk, study finds
Scientists from the Shahrekord University of Medical Sciences found that eating a vegetarian diet may increase depression risk.
Vitamin D may not improve depression and physical functions, shows study
Scientists from Amsterdam Public Health Research Institute found that vitamin D 1200 IU/day does not improve depression and physical functions in older people.
MIND diet could improve cognitive health in older people
Scientists from Tabriz University of Medical Sciences found that eating a MIND diet could help improve cognitive function in older people.
Cognitive decline can range from...
Eating more nuts may help lower the depression risk
Scientists from Universidad de Castilla La-Mancha found that eating more nuts is linked to a lower risk of depression.
Depression is a mental health disorder...
Mixed tree nuts boost gut health, cognitive function, shows study
Scientists from Northumbria University found eating mixed tree nuts for 4 weeks could improve gut health and cognitive function.
Cognition basically means using your brain.
It is...
Fish and fruit in the Mediterranean diet offer big brain benefits
Scientists from University College London and elsewhere found fish and fruit intake in the Mediterranean diet provide major health benefits.
Dementia is a group of...
Ultra-processed foods linked to higher dementia risk
Scientists from Tianjin Medical University found that intake of ultra-processed foods is linked to higher dementia risk.
Dementia is the loss of cognitive functioning — thinking,...
Vegetarianism linked to higher risk of depression, study finds
Scientists from Universidade do Vale do Rio dos Sinos and elsewhere found that vegetarians have around twice as many depressive episodes as meat-eaters.
Depression is...
Eating fruit frequently may boost your mental health
In a new study from Aston University, scientists found that frequently eating fruits can make you feel better, while tasty but less healthy snacks...
Ultra-processed foods may make you feel depressed, anxious
Scientists from Florida Atlantic University found that ultra-processed foods may make people feel anxious or depressed.
Depression (also called a major depressive disorder or clinical depression)...