Mental Health

Eating fruit more often could help reduce depression

Scientists from Aston University found that people who frequently eat fruit are more likely to have greater positive mental well-being and are less likely...

Cranberries could help boost memory, study finds

Scientists from Norwich Medical School found that eating cranberries for 12 weeks could improve memory function in older people. Cranberry is an evergreen shrub that...

Mediterranean diet plus fish oil improves mental health in people with depression

Scientists from the University of South Australia found that a Mediterranean diet supplemented with fish oil can improve mental health in people with depression. The...

Mediterranean diet could help reduce depression, study finds

Scientists from the University of Technology Sydney found that a Mediterranean diet may help reduce depression symptoms in younger adults. The Mediterranean diet is a...

Omega-3 supplements could improve memory functions in older people

Scientists from Charité-Universitätsmedizin found that omega-3 supplementation could benefit memory functions in healthy older people. Alzheimer's disease is a progressive neurologic disorder that causes the brain...