Mental Health

Vitamin D could help prevent depression, study confirms

Taking vitamin D supplements and having higher levels of vitamin D in your blood could be helpful for people with depression.

Low-protein diet may increase depression in people with chronic kidney disease

While a low-protein diet is a core dietary therapy for chronic kidney disease, it may be associated with depression and poor quality of life in some patients.

Healthy diets could help reduce risk of metabolic syndrome in people with depression

Healthy eating habits appeared to offset the increased risk of metabolic syndrome (MetS) associated with depression.

A Mediterranean-DASH diet may reduce depression caused by air pollution

cMIND diet may be a helpful tool for older adults who are looking to improve their mental health and delay the effects of neurodegeneration.

Mediterranean diet could help reduce depression in men

The Mediterranean diet may be a helpful tool for young men with depression, but it can also come with challenges.

Healthy diets could help treat depression

Overall, a new study provides a fascinating glimpse into the potential link between diet and depression.

A high-prebiotic diet could improve your mental health

A high-prebiotic diet may help improve your mood, anxiety, stress, and sleep if you have moderate psychological distress and low prebiotic food intake.

Mediterranean diet could help protect mental and cognitive health in older people

Mediterranean diet can improve mental and cognitive health, quality of life, and overall successful aging in middle-aged and older adults living in southern Italy.

Vitamin D could help reduce anxiety and depression in people with prediabetes

Scientists from Hippokration General Hospital and elsewhere found that vitamin D may reduce anxiety and depression in people with prediabetes.

Healthy diet could reduce fatigue and depression in Parkinson’s disease

Making dietary changes based on the HDI-2020 could be a promising way to manage fatigue and depression symptoms in people with Parkinson's.