When we think about dieting, we often focus on weight loss or managing physical health conditions like diabetes. However, what's less commonly discussed is the...

Depression is a common challenge among older adults, affecting many aspects of life. Interestingly, research suggests that what you eat can influence not just your...

Depression is a complex mental health condition that affects millions of people worldwide. While therapy and medication are common treatments, emerging research suggests that diet...

Anxiety affects millions of people worldwide, making it one of the most common mental health challenges. While many turn to medication or therapy for relief,...

What we eat doesn't just affect our physical health; it also has a profound impact on our mental well-being and cognitive function. A balanced diet,...

A recent study led by researchers from University College London (UCL) and Erasmus University Rotterdam has shed light on how early childhood behaviors towards...

In a world that moves at lightning speed, it's easy to overlook the profound impact our diet has on our mental health. Yet, what...

In a fascinating study from the University of Pittsburgh School of Medicine and UPMC, researchers have found that the sense of smell might hold...

Depression is more than just feeling sad; it's a serious mental health condition that affects millions of people around the world. It can make...

The humble kiwifruit, known for its tangy taste and furry exterior, has now been recognized as a powerful mood booster. Researchers from the University of...