Only virgin olive oil reduces death risk, study shows
Scientists from Universidad Autónoma de Madrid-IdiPaz and elsewhere found that only virgin olive oil can reduce death risk.
Olive oil could help boost exercise performance, study finds
Scientists from Anglia Ruskin University and elsewhere found that olive oil may boost exercise performance.
Intermittent fasting plus exercise could reduce common fatty liver disease
Scientists from the University of Illinois at Chicago found that intermittent fasting plus exercise could reduce fatty liver disease.
MIND diet may reduce risk of vision loss disease
Scientists from Erasmus MC University Medical Center found MIND diet may reduce the risk of vision loss caused by a common eye disease.
Vitamin D deficiency linked to Alzheimer’s, vascular dementia
Scientists from Wageningen University & Research found that vitamin D deficiency is linked to Alzheimer’s and vascular dementia.
MIND diet could help your brain work faster
Scientists from University of Illinois found that MIND diet adherence is selectively linked to faster cognitive processing speed.
Leafy greens and beets could prevent high blood pressure in healthy people
Scientists from Capital Medical University found that eating leafy greens and beets could prevent high blood pressure in healthy people.
Fruit and vegetables may help prevent stomach cancer
Scientists from Tabriz University of Medical Sciences and elsewhere found that eating fruit and vegetables may help prevent stomach cancer.
Eating more fruit and vegetables may reduce death risk in chronic kidney disease
Scientists from Niigata University and elsewhere found that eating more fruit and vegetables may reduce death risk in chronic kidney disease.
Mediterranean diet could benefit health in meat eaters
Scientists from Warsaw University of Life Sciences found that eating the Mediterranean diet could benefit the health of meat eaters.