The power of plant-based diets: a journey into veganism
You might know some people who only eat plant-based foods. They are called vegans. Being vegan means not eating any animal products.
This includes not...
The best diets for a healthy liver
A balanced diet is crucial for supporting liver health and preventing liver diseases.
Low-carb, high-vegetable fat & protein diet could lower vision loss risk
A long-term diet low in carbohydrates but high in fat and vegetable protein may decrease the risk of the most common type of glaucoma
Lingonberry juice may lower high blood pressure, study finds
"Lingonberry juice is no substitute for medication, but it is a good dietary supplement," she said.
High salt intake could impair cognitive function in older people
A high intake of sodium and a high sodium to potassium ratio in the diet can increase the risk of memory impairment in elderly individuals.
What’s the difference between sugar, other natural sweeteners and artificial sweeteners? A food chemist...
A quick walk down the drink aisle of any corner store reveals the incredible ingenuity of food scientists in search of sweet flavors.
In some...
The paleo diet: exploring health benefits and risks
In this study review, we will explore the research evidence regarding the health benefits and risks associated with the Paleo diet.
Vegetarian diet and diabetes control: What you need to know
In this study review, we will explore the research evidence regarding the effects of a vegetarian diet on diabetes control.
Turmeric and vitamin D can improve blood pressure
Vitamin D reduced both systolic and diastolic blood pressure, which are the two numbers you usually see in a blood pressure reading.
Mushroom compound enhances memory and nerve growth
Compounds from the Hericium erinaceus mushroom, also known as the 'lion's mane' mushroom, can help brain cells grow and improve memory.