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Nutrition

Zinc and vitamin B6 linked to lower death risk in heart disease

Scientists found that adequate intake of zinc and vitamin B6 is linked to lower death risk in heart disease.

Vitamin C may benefit people with diabetes, study finds

In a recent study, scientists found that vitamin C supplementation may help manage diabetes.

Ultra-processed foods cause excess calorie intake and weight gain

Scientists found that ultra-processed foods cause excess calorie intake and weight gain.

Vitamin D could help reduce diabetes risk in people with prediabetes

Scientists found that higher vitamin D intake was linked to a 15% decreased risk of developing type 2 diabetes in adults with prediabetes.

Too little or too much vitamin E intake linked to high blood pressure

Scientists from Southern Medical University found that too little or too much vitamin E intake is linked to high blood pressure.

Vitamin nutrient supplements may increase fall risk in people with diabetes

Scientists found that some vitamin nutrient supplements may increase fall risk in people with diabetes.

Folate, vitamin B6, and vitamin B12 linked to lower risk of metabolic syndrome

Scientists from Texas State University and elsewhere found that folate, vitamin B6, and vitamin B12 are linked to a lower risk of metabolic syndrome.

These three diets could help prevent type 2 diabetes

Eating the plant-predominant Portfolio, DASH, and Mediterranean diets may help lower the risk of type 2 diabetes in older women.

B vitamins, vitamin D may help prevent depression, anxiety

Scientists from the Pontifical Catholic University of Goiás found that B vitamins and vitamin D may help prevent depression and anxiety.

Drinking more coffee linked to heart rhythm disease

Scientists from Mayo Clinic found that drinking more coffee is linked to a higher risk of irregular heartbeat.