Healthy plant-based diet linked to lower risk of prostate cancer
Scientists from New York University and elsewhere found that eating a healthy plant-based diet is linked to a lower risk of prostate cancer.
Prostate cancer...
Unhealthy plant-based diets linked to metabolic syndrome
Scientists from Johns Hopkins found that eating unhealthy plant-based diets is linked to a higher risk of metabolic syndrome.
A metabolic syndrome is a group...
Low-carb keto diet could manage obesity effectively
Scientists from National Diabetic and Endocrine Center found that eating a low-carb keto diet could effectively manage obesity.
According to the National Institute of Health,...
Brown rice and white rice affect the diabetes risk differently
Scientists from the University of Toronto found that brown rice and white rice affects people’s diabetes risk differently.
According to the National Institute of Health,...
Eating nuts linked to lower risk of chronic kidney disease, death
Scientists from Huazhong University of Science and Technology found eating nuts is linked to lower risks of chronic kidney disease and death.
Chronic kidney disease...
Eating white rice linked to higher risk of type 2 diabetes, study confirms
Scientists from Lanzhou University found that white rice intake is linked to a higher risk of type 2 diabetes.
Type 2 diabetes is the most...
Replacing red meat with plant foods could help reduce heart disease risk
In a study from Harvard University, scientists found that replacing red meat with high-quality plant foods such as beans, nuts, or soy is linked...
Ultra-processed foods increase risk of type 2 diabetes, shows study
Scientists from the Federal University of Pelotas and elsewhere found that eating ultra-processed foods could increase the risk of type 2 diabetes.
Type 2 diabetes...
Eating more nuts may help lower the depression risk
Scientists from Universidad de Castilla La-Mancha found that eating more nuts is linked to a lower risk of depression.
Depression is a mental health disorder...
Whole grain foods could help increase longevity
Scientists from Isfahan University found that eating whole grain foods may reduce death risks and help people live longer.
All whole grain kernels contain three...