Mediterranean diet could help prevent colon cancer, gut diseases
Scientists from Fondazione IRCCS Istituto Nazionale dei Tumori in Italy found that eating the Mediterranean diet may help prevent colon cancer and other gut diseases.
The...
Herbal supplements could harm your heart rhythm, study finds
Scientists from University Hospital Geneva found that some herbal supplements may harm heart health.
They reported the case of a 56-year-old woman with heart rhythm...
Eating cranberries every day could reduce heart disease risk
Scientists from University Düsseldorf found that daily consumption of cranberries can improve blood vessels and heart health.
Cranberry is an evergreen shrub that grows in...
Fast-mimicking diets could reduce risks of major diseases
Scientists from the University of Southern California found that a low-calorie, “fasting-mimicking” diet could help reduce the risks of significant health problems, including aging,...
Probiotics could help reduce high blood pressure, blood sugar, cholesterol
Scientists from Griffith University in Australia found that probiotic intake is linked to lower heart disease risk.
Probiotics are made up of good bacteria that...
This common plant nutrient could help reduce high blood pressure
Scientists from the Hospital of Southern Medical University found that quercetin, a plant pigment (flavonoid) that gives many fruit colors may help control high...
Long-term intake of licorice could cause these dangerous problems
Scientists from Santa Maria Della Misericordia General Hospital found that long-term intake of licorice could strongly harm one’s health.
Licorice that contains glycyrrhizin is possibly...
Flavonoid-rich foods could help prevent dementia
Scientists from Edith Cowan University found that flavonoid-rich foods such as apples and tea may protect against dementia.
Dementia is the loss of cognitive functioning...
Tea and coffee may help lower your risk of stroke, dementia
Scientists from Tianjin Medical University found that drinking tea and coffee is linked to lower risks of stroke and dementia.
Coffee and tea are incredibly...
Strawberries could help prevent Alzheimer’s disease, shows study
Scientists from Rush university found that strawberries as a snack may help protect the brain from Alzheimer's disease.
Alzheimer’s disease is an irreversible, progressive brain...