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Nutrition

Dietary fiber intake linked to lower risk of migraine headache

Scientists found that increased dietary fiber intake is linked to a decreased incidence of migraine.

Low-carb diet may reduce blood sugar in prediabetes

Scientists found that a low-carb diet can help people with unmedicated diabetes, and those at risk for diabetes, lower their blood sugar.

A healthy lifestyle may slow down memory decline

Scientists found a healthy lifestyle, in particular a healthy diet, is associated with slower memory decline in older people.

Vitamin D deficiency linked to miscarriage, study finds

Scientists from the University of Birmingham and elsewhere found that vitamin D deficiency is linked to a higher risk of miscarriage.

How the keto diet could benefit people with Parkinson’s disease

A study from A.T. Still University of Health Sciences found that eating a keto diet could benefit people with Parkinson’s disease.

Omega-3 fats from seafood linked to lower risk of chronic kidney disease

Higher levels of omega-3 fatty acids found in seafood are linked to a lower risk of chronic kidney disease and a slower decline in kidney function.

Omega-3 fats may lower risk of irregular heart rhythm

Scientists from Aalborg University Hospital and elsewhere found that intake of omega-3 fats may lower the risk of irregular heart rhythm.

Food additives in processed meats linked to higher risk of type 2 diabetes

Scientists found that common food additives in processed meats are linked to a higher risk of type 2 diabetes.

Vitamin B may slow down cognitive decline

Scientists from Xuanwu Hospital and elsewhere found that vitamin B supplementation may slow down cognitive decline.

Folate, vitamin B6 may help lower death risks

Scientists found higher dietary intakes of folate and vitamin B6 are strongly linked to lower death risks in adults.