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Nutrition

How dairy foods may influence depression risk

Scientists from Deakin University and elsewhere found dairy foods may influence depression risk.

Yogurt intake could help reduce tooth loss risk

Scientists from Kyushu University and elsewhere found higher yogurt intake is linked to a lower risk of tooth loss.

These foods may boost mental health in pregnancy

Scientists from University College Dublin found that fiber, magnesium, and particular B vitamins may boost mental health in pregnancy.

Eating yogurt linked to lower frailty in older people

Scientists from Harvard and elsewhere found that eating yogurt and low-fat dairy foods may be linked to lower frailty in older people.

Apple juice could benefit your heart health, study finds

Scientists from Université Laval in Canada found that drinking apple juice may benefit heart health.

How animal-based foods influence risk of type 2 diabetes

Scientists from Federico II University found different types of animal-based foods can influence the risk of type 2 diabetes differently.

How keto and Mediterranean diets could help manage post-COVID syndrome

Scientists from Università Telematica Pegaso and elsewhere find that keto and Mediterranean diets could help manage post-COVID syndrome.

Healthy plant-based diets may prevent type 2 diabetes

Scientists from Kyung Hee University and elsewhere found eating healthy plant-based diets may help prevent type 2 diabetes.

Soy intake may help lower the risk of cognitive decline

Scientists from Heinrich Heine University Düsseldorf and elsewhere found that soy intake is linked to a lower risk of cognitive decline.

Soy food intake may reduce your cancer risk

Scientists found that soy food intake may reduce people’s cancer risk but does not affect cancer death risk.