Paleo diet plus exercise could boost heart health in people with diabetes
Scientists from Umeå University in Sweden found that a Paleo diet plus exercise training could improve heart health in overweight people with type 2...
A Mediterranean-keto diet may reduce risk of Alzheimer’s disease
Scientists from the Wake Forest School of Medicine found that following a modified Mediterranean-keto diet could decrease the risk of Alzheimer’s disease.
The diet could...
Vegetarian diet could help reduce heart disease risk
Scientists from Örebro University Hospital found that eating a vegetarian diet may help reduce heart disease risk.
What is ischemic heart disease? It's the term...
Mediterranean diet with extra-virgin olive oil or nuts could help lower heart disease
Scientists from the (Prevención con Dieta Mediterránea) Network found that eating the Mediterranean diet with extra-virgin olive oil or nuts may help prevent heart...
Mediterranean diet with low GI foods could reduce meal-related blood sugar
Scientists from Purdue University found that a Mediterranean diet with low GI foods could manage blood sugar levels in people with a high risk...
Dairy foods do not improve blood sugar in people with metabolic syndrome, shows study
Scientists from the University of Washington found that dairy foods do not change blood sugar in people with metabolic syndrome.
Metabolic syndrome is a cluster...
A keto-diet for weight loss can cause flu-like symptoms
Scientists from the University of Tasmania found that a ketogenic diet can lead to several flu-like symptoms within the first few weeks on the...
Avocado could help you lose weight, belly fat, and improve diet quality
Scientists from the University of Wollongong found that eating avocado is linked to better diet quality, weight loss, and reduction of waist circumference.
Overweight and...
Vitamin D supplements do not strongly reduce risk of type 2 diabetes, shows study
Scientists from the University of Occupational and Environmental Health found that daily vitamin D supplements do not prevent the development of type 2 diabetes...
Mediterranean diet could help reduce the diabetes risk by 30%
Scientists from Harvard and elsewhere found that eating the Mediterranean diet may help reduce the risk of type 2 diabetes by 30%.
Type 2 diabetes...