Yogurt may help lower the death risks in heart disease
Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.
‘Eating a rainbow’ can bring many health benefits, study shows
Scientists find that eating fruits and vegetables with various colors may help people gain many health benefits.
How dairy foods may influence depression risk
Scientists from Deakin University and elsewhere found dairy foods may influence depression risk.
Yogurt intake could help reduce tooth loss risk
Scientists from Kyushu University and elsewhere found higher yogurt intake is linked to a lower risk of tooth loss.
These foods may boost mental health in pregnancy
Scientists from University College Dublin found that fiber, magnesium, and particular B vitamins may boost mental health in pregnancy.
Eating yogurt linked to lower frailty in older people
Scientists from Harvard and elsewhere found that eating yogurt and low-fat dairy foods may be linked to lower frailty in older people.
Apple juice could benefit your heart health, study finds
Scientists from Université Laval in Canada found that drinking apple juice may benefit heart health.
How animal-based foods influence risk of type 2 diabetes
Scientists from Federico II University found different types of animal-based foods can influence the risk of type 2 diabetes differently.
How keto and Mediterranean diets could help manage post-COVID syndrome
Scientists from Università Telematica Pegaso and elsewhere find that keto and Mediterranean diets could help manage post-COVID syndrome.
Healthy plant-based diets may prevent type 2 diabetes
Scientists from Kyung Hee University and elsewhere found eating healthy plant-based diets may help prevent type 2 diabetes.