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Nutrition

This diet is linked to higher risk of type 2 diabetes, study finds

Scientists from the University of Oxford and elsewhere found a dietary pattern that is linked to a higher risk of type 2 diabetes.

Why and how the Indo-Mediterranean diet could be the best for health

Scientists from Halberg Hospital and Research Institute and elsewhere found the Indo-Mediterranean diet may be the best for health.

Intermittent fasting could help reverse type 2 diabetes

Scientists from Hunan Agricultural University and elsewhere found intermittent fasting may help reverse type 2 diabetes.

A Japanese-style diet linked to lower risk of cognitive decline

Scientists from National Center for Geriatrics and Gerontology and elsewhere found eating a Japanese-style diet may reduce the risk of cognitive decline.

Intermittent fasting and metabolic health: What to know

Scientists from Wake Forest University and elsewhere suggest that intermittent fasting could benefit metabolic health.

Eating red meat may increase frailty risk in older women

Scientists from Universidad Autónoma de Madrid-IdiPaz and elsewhere found that eating red meat may increase frailty risk in older women.

Citrus, cucumber and grape in the Mediterranean diet offer great health benefits

Scientists from MAGI Euregio in Italy found that citrus, cucumber, and grape in the Mediterranean diet offer great health benefits.

MIND diet could help lower heart disease risk, study finds

Scientists from Shahid Beheshti University of Medical Sciences found that eating the MIND diet may help lower heart disease risk.

Study reveals health benefits of whole fruits and fruit fiber

A study from Nutrition Science Solutions showed strong health benefits of whole fruits and fruit fiber.

Mediterranean diet could help protect kidney health

Eating the Mediterranean diet for a long time may protect kidney health in heart disease and diabetes, shows study.