These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
Intermittent fasting not better than a traditional low-calorie diet for weight loss
Scientists from the Divisions of Cancer Epidemiology found that intermittent fasting is not better than a traditional low-calorie diet for weight loss and metabolic...
A whole-food plant-based diet could reverse heart failure, study finds
Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure without medications or surgeries.
Angina is chest pain or...
Mediterranean diet could reduce frailty in older people
Scientists from Harvard and Hebrew SeniorLife found that eating a Mediterranean-style diet may prevent frailty.
Frailty is a common health problem in older people that...
These foods could improve ‘good cholesterol’ in the body
Scientists from August Pi i Sunyer Biomedical Research Institute found that eating heart-healthy foods may improve ‘good cholesterol’ function in the body.
The research is...
Drinking alcohol could increase high blood pressure in people with type 2 diabetes
Scientists from the Wake Forest School of Medicine found that drinking alcohol could increase high blood pressure in people with type 2 diabetes.
The research...
Mediterranean diet could improve blood vessel function in heart disease
Scientists from the University of Córdoba found that eating the Mediterranean diet could help improve blood vessel functions in people with heart disease.
Endothelial dysfunction...
Vitamin D could provide multiple health benefits, shows study
Recent studies have found that vitamin D could provide multiple health benefits and that a lack of vitamin D is linked to several diseases,...
Paleo diet plus exercise could boost heart health in people with diabetes
Scientists from Umeå University in Sweden found that a Paleo diet plus exercise training could improve heart health in overweight people with type 2...
A Mediterranean-keto diet may reduce risk of Alzheimer’s disease
Scientists from the Wake Forest School of Medicine found that following a modified Mediterranean-keto diet could decrease the risk of Alzheimer’s disease.
The diet could...