Home Nutrition Page 168

Nutrition

Walnuts may help lower blood pressure

Scientists from Penn State found that walnuts, a diet low in saturated fats, may help lower blood pressure, especially in people with a high...

Ultra-processed food linked to higher death risk in middle-aged people

Scientists from France found that eating ultra-processed food is linked to death risk among middle-aged adults. Ultra-processed foods, also referred to as ultra-processed food products,...

Western diet may increase vision loss risk in older people

Scientists from the University at Buffalo found that people who ate a diet high in red and processed meat, fried food, refined grains, and...