Calcium supplements may harm your heart health
Scientists from Johns Hopkins Medicine and elsewhere found that a calcium-rich diet could be beneficial for the heart, but calcium supplements seem to increase...
How drinking milk affects risks of heart disease and cancer
Scientists from Sun Yat-sen University found that milk drinking is linked to changes in heart disease and cancer death risk in older people.
Milk is...
MIND diet could slow down cognitive decline after stroke
Scientists from Rush University Medical Center found that the MIND diet could slow down cognitive decline after stroke.
A stroke, also known as a transient...
Drinking coffee may help lower the risk of prostate cancer
Scientists from the Shengjing Hospital of China Medical University found that drinking coffee may be linked to a lower risk of prostate cancer.
Prostate cancer...
Blackcurrants could improve artery functions, blood pressure in older people
Scientists from Nippon Sport Science University found that blackcurrant extracts could help improve artery functions and blood pressure in older people.
Black currants are little berries that...
How red and processed meat affect heart disease risk
Red meat is commonly red when raw and has a dark color after it is cooked, in contrast to white meat, which is pale...
Low-carb vegan diet and vegetarian diet could benefit people with type 2 diabetes
Scientists from the University of Toronto found that both low-carb vegan diets and vegetarian diets could benefit people with type 2 diabetes.
Type 2 diabetes, the...
Vegan diet could improve insulin resistance in obese people
Scientists from The Second Hospital of Jilin University found that a vegan diet could help improve insulin resistance in people with obesity.
Overweight and obesity...
How diets could help lower high blood pressure
Half of all Americans have high blood pressure, also known as hypertension, and many don’t even know they have it.
High blood pressure develops when...
All types of coffee could help lower the risk of chronic liver disease
In a study from the Universities of Southampton and Edinburgh, scientists found drinking coffee that is caffeinated (ground or instant) or decaffeinated is linked...