Study finds a new way to treat alcohol-related liver damage
Many people think that once the liver is badly damaged—especially by alcohol—it can’t recover.
But new research and patient care methods are proving that the...
Scientists find a surprising link between obesity and food pleasure
We often think people gain weight because junk food tastes too good. But new research from the University of California, Berkeley, reveals a surprising...
How eating yogurt could help lower your risk of bowel cancer
New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in younger adults.
This follows earlier...
Are ultra-processed foods really that bad?
There’s been growing concern about ultra-processed foods (UPFs) and their impact on health.
However, experts warn that rushing to tell people to avoid all UPFs...
Eating healthy on a budget: Simple tips to save money and stay healthy
Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals.
In fact, a June 2024 survey by...
Sugary drinks may cause millions of diabetes and heart disease cases worldwide
A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year.
Researchers from Tufts University’s...
Swapping butter for plant-based oils could help you live longer
A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly improve health and lower the risk...
Can vitamin B3 supplement increase cancer risk?
Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including improved heart, brain, and metabolic function.
However,...
Alcohol and cancer: What you need to know
Most people know that smoking can cause cancer, but did you know that drinking alcohol can also increase your cancer risk?
Many people don’t realize...
Diet could help reduce the risk of tinnitus
A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in...