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Nutrition

Herbal supplements for better kidney function

Maintaining healthy kidney function is crucial for overall well-being, as the kidneys filter waste products and excess fluids from the blood. For those looking to...

Herbal supplements for controlling type 2 diabetes

Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively. While traditional treatments like medication and lifestyle changes are...

How to manage arthritis with diet

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints. While there's no cure for arthritis, certain dietary choices can help...

Why eating seaweed might help prevent Parkinson’s disease

Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson's disease, according to a 2024 study. Researchers found that antioxidants in...

Fasting may increase cancer risk, shows study

Fasting and low-calorie diets have been praised for their potential health benefits, including delaying age-related diseases and extending lifespan. However, a recent study by MIT...

Delicious but dangerous? The hidden risks in chocolate-flavored desserts

Chocolate's delightful taste and aroma come from chemistry. A mix of molecules creates its delicious flavor, but some of these molecules might be harmful in...

Can omega-3 fatty acids protect your brain from dementia

Dementia is a condition that affects memory, thinking, and behavior, making it difficult for those affected to carry out everyday activities. As people age, the...

Can vitamin supplements help prevent diabetes?

Diabetes is a growing health concern worldwide, with millions of people affected by this condition that can lead to serious complications like heart disease,...

Can vitamin D slow down brain function in older people?

Vitamin D is widely recognized for its critical role in bone health, but recent research from Rutgers University has shed light on its potential...

Coffee and diabetes: the benefits and drawbacks

For many people, the day doesn't truly begin until they've had their first cup of coffee. However, if you have diabetes or are at risk...