Eating berries, tea, and dark chocolate may help lower dementia risk, study finds
A new study has shown that eating foods rich in flavonoids—like berries, tea, red wine, and dark chocolate—may reduce the risk of developing dementia.
This...
How the MIND diet could help prevent memory loss
A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems later in...
Common snack can cause dangerous high blood pressure
Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia.
Its roots have been used in both Eastern and Western medicine...
Drinking coffee may lower risk of heart disease and diabetes, study finds
A new study suggests that drinking moderate amounts of coffee or consuming caffeine regularly could help protect against developing multiple cardiometabolic diseases, such as...
Scientists discover link between low Vitamin D and slower bone healing in children
New research suggests that children with low Vitamin D levels may experience slower healing times after breaking a bone.
This important finding was presented at...
Scientists discover a natural compound that may boost lifespan and protect against Alzheimer’s
Researchers from the University of Seville in Spain, in collaboration with scientists from the University of Kent in the U.K., have made an exciting...
Flavonoid-rich foods may help lower dementia risk, study finds
A new study suggests that consuming more flavonoid-rich foods, such as berries, tea, red wine, and dark chocolate, could help reduce the risk of...
Scientists create low-sugar ice cream with smooth texture
Wageningen University researcher Qi Wang has developed a new type of low-sugar ice cream that closely mimics the texture and melting properties of traditional...
Scientists discover the power of protein: How to combat muscle loss as you age
As we get older, simple tasks like getting out of bed or sitting down become harder.
This is often due to a condition called sarcopenia,...
Drinking coffee moderately could help prevent stroke, heart disease, type 2 diabetes
Drinking coffee and consuming caffeine regularly, in moderate amounts, may help protect against developing serious health conditions like type 2 diabetes, heart disease, and...