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Vitamin D could help lower blood pressure in older adults with obesity, study finds
A new study suggests that taking vitamin D supplements may help lower blood pressure in older adults with obesity, but higher doses offer no...
Replacing milk with yogurt could lower heart disease risks for women
A recent study suggests that drinking non-fermented milk might increase the risk of heart disease in women.
The research, published in BMC Medicine, looked at...
Energy drinks may be damaging your heart
Energy drinks are growing in popularity as an alternative pick-me-up to coffee, but are they safe for your heart?
Not when consumed frequently or in...
Switching milk for yogurt could lower women’s heart risks, study finds
A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their risk of heart disease.
Published...
Why long-term alcohol drinking can make you very sick
A study from the Department of Energy’s Pacific Northwest National Laboratory has shed light on how long-term alcohol consumption can severely harm people's health.
The...
Turmeric and vitamin D combo could lower blood pressure in diabetes
A recent study by scientists from Urmia University of Medical Sciences has brought to light a potential new approach for managing blood pressure in...
Meal timing strategies can help people lose weight, study finds
Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted eating, eating fewer meals, and consuming more calories earlier...
Vitamin D and estrogen can prevent metabolic syndrome in older women
Vitamin D and estrogen are already known for their roles in improving bone health in women, but recent research from China suggests that this...
How long-term drinking can severely harm health
Scientists at the Pacific Northwest National Laboratory, part of the U.S. Department of Energy, recently studied the serious health effects of heavy drinking over...
Scientists discover ancient roots of our love for carbs
If you've ever found it hard to cut back on carbs, ancient DNA might be the reason why.
A new study reveals that humans have...
