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People with severe high blood pressure should reduce coffee intake, shows study
People with severe high blood pressure who drink two or more cups of caffeinated coffee each day could double their risk of dying from heart disease and stroke.
Montmorency cherry and blueberry juice could protect heart health
Scientists found drinking Montmorency tart cherry and blueberry juice may protect heart health.
Mediterranean diet may not reduce dementia risk, study shows
Scientists found that two diets, including the Mediterranean diet, are not linked to a reduced risk of dementia.
Vitamin D and zinc could help reduce COVID-19 infection risk
Scientists suggest that vitamin D and zinc may help reduce the risk of COVID-19.
Why and how the Indo-Mediterranean diet could be the best for health
Scientists from Halberg Hospital and Research Institute and elsewhere found the Indo-Mediterranean diet may be the best for health.
Intermittent fasting and metabolic health: What to know
Scientists from Wake Forest University and elsewhere suggest that intermittent fasting could benefit metabolic health.
Citrus, cucumber and grape in the Mediterranean diet offer great health benefits
Scientists from MAGI Euregio in Italy found that citrus, cucumber, and grape in the Mediterranean diet offer great health benefits.
Study reveals health benefits of whole fruits and fruit fiber
A study from Nutrition Science Solutions showed strong health benefits of whole fruits and fruit fiber.
A healthy diet could prevent excessive belly fat in women
Scientists from the Chinese Center for Disease Control and Prevention found that a healthy diet may prevent excessive belly fat in women.
MIND diet could reduce risk of common brain tumor
Scientists found that eating the MIND diet is linked to a lower risk of common brain tumor glioma.
