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Yogurt may help lower the death risks in heart disease
Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.
‘Eating a rainbow’ can bring many health benefits, study shows
Scientists find that eating fruits and vegetables with various colors may help people gain many health benefits.
Longer sleep could help reduce energy intake in overweight people
Scientists from the University of Chicago and elsewhere found that longer sleep may reduce energy intake in overweight people.
Apple juice could benefit your heart health, study finds
Scientists from Université Laval in Canada found that drinking apple juice may benefit heart health.
Soy intake may help lower the risk of cognitive decline
Scientists from Heinrich Heine University Düsseldorf and elsewhere found that soy intake is linked to a lower risk of cognitive decline.
Higher vitamin D levels linked to lower dementia risk
Scientists find that higher vitamin D levels in the brain are linked to better cognitive function in older people.
Doctors often give ineffective weight loss advice to people with obesity
Scientists from the University of Oxford and elsewhere found that doctors often give ineffective weight loss advice to people with obesity.
Plant-based diets play a big role in preventing obesity and related diseases
Scientists found that plant-based diets play a big role in preventing obesity and related diseases.
Healthy plant-based diets could help you live longer
Eating healthy plant-based diets may help people live long, whereas eating unhealthy plant-based diets may increase the death risk.
Mediterranean diet may boost fertility, study finds
Scientists from Monash University and elsewhere found the Mediterranean diet may boost fertility.
