Mediterranean diet supplement may help slow down aging, study suggests
As people live longer, there’s growing interest in finding safe and effective ways to promote healthy aging.
One area of focus is diet, as poor...
Eating berries, tea, and dark chocolate may help lower dementia risk, study finds
A new study has shown that eating foods rich in flavonoids—like berries, tea, red wine, and dark chocolate—may reduce the risk of developing dementia.
This...
How the MIND diet could help prevent memory loss
A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems later in...
Scientists discover a natural compound that may boost lifespan and protect against Alzheimer’s
Researchers from the University of Seville in Spain, in collaboration with scientists from the University of Kent in the U.K., have made an exciting...
Flavonoid-rich foods may help lower dementia risk, study finds
A new study suggests that consuming more flavonoid-rich foods, such as berries, tea, red wine, and dark chocolate, could help reduce the risk of...
Drinking coffee moderately could help prevent stroke, heart disease, type 2 diabetes
Drinking coffee and consuming caffeine regularly, in moderate amounts, may help protect against developing serious health conditions like type 2 diabetes, heart disease, and...
How foods could help keep your brain sharp
Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy.
A...
This type of food may harm your cognitive health
Ultra-processed foods have become a staple in many people's diets, especially in the United States, where they make up a significant portion of daily...
Eating small whole fish may help you live longer
A new study has found that consuming small fish regularly may lower the risk of death from all causes and cancer in Japanese women.
Conducted...
How to eat right to prevent Alzheimer’s disease
Alzheimer’s disease is a condition that affects the brain, leading to memory loss and cognitive decline.
While there is no cure for Alzheimer’s, research shows...
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These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
How Mediterranean diet could protect your brain health
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature.
It is characterized by high intakes of vegetables,...
Vitamin E may help prevent Parkinson’s disease
Scientists from Yeungnam University found that vitamin E may help protect against Parkinson’s disease.
Parkinson's disease is a brain disorder that causes unintended or uncontrollable movements,...
Flavonoid-rich foods could improve survival in Parkinson’s disease
Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease.
Parkinson's disease is a brain disorder that...
Strawberries could help prevent Alzheimer’s disease, shows study
Scientists from Rush university found that strawberries as a snack may help protect the brain from Alzheimer's disease.
Alzheimer’s disease is an irreversible, progressive brain...
How eating nuts can affect your cognitive ability
Introduction: The Power of Nuts
Have you ever thought about how what you eat can affect your brain? It turns out that nuts, those small,...
Vitamin B9 deficiency linked to higher dementia risk
Scientists from Mount Sinai found that low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia...
Vitamin D could benefit people with Parkinson’s disease
Scientists from the University of Palermo and elsewhere found that vitamin D supplementation may benefit people with Parkinson’s disease.