Are processed foods linked to the rise in autism?

Autism, or autism spectrum disorder (ASD), is a developmental condition that affects how a person communicates and interacts with others. Over the past few decades,...

Scientists discover new psychedelic mushrooms in Southern Africa

Researchers and citizen scientists have discovered two new species of psychoactive mushrooms in southern Africa. This discovery brings the total number of known Psilocybe species...

Can a low-carb diet lift your spirits?

When we think about dieting, we often focus on weight loss or managing physical health conditions like diabetes. However, what's less commonly discussed is the...

Eating Mediterranean: A path to brighter moods in older women

Depression is a common challenge among older adults, affecting many aspects of life. Interestingly, research suggests that what you eat can influence not just your...

Study reveals diet’s role in managing depression

Depression is a complex mental health condition that affects millions of people worldwide. While therapy and medication are common treatments, emerging research suggests that diet...

Foods that can help tame anxiety

Anxiety affects millions of people worldwide, making it one of the most common mental health challenges. While many turn to medication or therapy for relief,...

How a balanced diet supports mental health and sharpens the mind

What we eat doesn't just affect our physical health; it also has a profound impact on our mental well-being and cognitive function. A balanced diet,...

Kids’ food responses linked to later eating disorder risks

A recent study led by researchers from University College London (UCL) and Erasmus University Rotterdam has shed light on how early childhood behaviors towards...

Mindful meals: eating your way to better mental health

In a world that moves at lightning speed, it's easy to overlook the profound impact our diet has on our mental health. Yet, what...

Scent may help people beat depression

In a fascinating study from the University of Pittsburgh School of Medicine and UPMC, researchers have found that the sense of smell might hold...

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