Red meat in a healthy diet could benefit the brain
For years, red meat has been linked to heart disease, prompting many health experts to recommend cutting back or eliminating it.
But new research from...
How caffeine changes the sleeping brain
Caffeine is one of the most widely used substances in the world. It’s in coffee, tea, chocolate, energy drinks, and many soft drinks, making...
Vitamin D may boost memory—but too much could slow you down
Vitamin D is best known for helping us build strong bones, but recent research shows it may also play an important role in keeping...
Rosemary compound shows promise for Alzheimer’s treatment
Rosemary has long been linked to memory. In Shakespeare’s Hamlet, the character Ophelia says, “There’s rosemary, that’s for remembrance.”
Now, modern science is taking a...
How your diet can help prevent Alzheimer’s
Alzheimer’s disease is a serious condition that causes memory loss and thinking problems.
While there’s no cure, research shows that what you eat can make a...
This common sweetener may cause brain disease, research shows
A sweetener often promoted as a healthy alternative to sugar may not be as safe as it seems.
New research presented at the 2025 American...
This probiotic cocktail could help prevent dementia
Dr. Hariom Yadav, a researcher from the University of South Florida, believes a special "cocktail" of probiotics may hold the key to reducing the...
Too many processed foods might speed up early signs of Parkinson’s Disease
A recent study published in Neurology suggests that eating a lot of ultra-processed foods—like breakfast cereals, cookies, and hot dogs—could increase the chances of...
Peanut butter test could help diagnose Alzheimer’s disease
Researchers from the University of Florida have developed a simple test using peanut butter that could help diagnose Alzheimer’s disease (AD).
This innovative method, created...
Weight training can help protect aging brains from dementia
A new study from Brazil suggests that weight training can help protect the brain from dementia, especially in older adults already at risk.
Researchers at...