Diet’s big role in reducing brain iron and supporting cognitive health
Researchers at the University of Kentucky have discovered that certain nutrients in the diet may help reduce excess iron buildup in the brain, a...
Coffee may protect against cognitive decline in heart rhythm disorders
Drinking several cups of coffee daily could help reduce cognitive decline in people with atrial fibrillation (AFib), a common heart rhythm disorder.
This finding comes...
How an anti-inflammatory diet could lower dementia risk
New research has found a strong link between eating inflammatory foods and a higher risk of dementia.
Scientists from UT Health San Antonio, Boston University,...
Your tea bags may be adding plastic to your cup—and your body
A recent study has revealed that some types of tea bags release millions of tiny plastic particles when used, and these particles can be...
Coffee may prevent cognitive decline in people with this heart problem
Drinking coffee may help protect against cognitive decline in people with atrial fibrillation (AFib), according to research published in the Journal of the American...
Healthy eating linked to better brain health
As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.
Scientists have been looking for ways to prevent...
How diet can lower dementia risk
Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with everyday tasks.
While aging is the biggest risk...
The best foods for memory and brain health
Your brain works hard every day, and the food you eat can have a big impact on how well it performs.
Research shows that certain...
Widely used sleep supplement can boost memory and combat cognitive decline
Recent research from Tokyo Medical and Dental University has uncovered a potential new approach to preserving memory and protecting against cognitive decline, a common...
Mediterranean diet is a tasty way to fight chronic diseases
The Mediterranean diet is often called one of the healthiest ways to eat, and for good reason.
Inspired by the traditional foods of countries near...