Even moderate drinking doesn’t protect against obesity and diabetes
Enjoying a glass of wine or beer occasionally? You might want to reconsider if you're doing it for health reasons.
Alcohol consumption and its implications...
Turmeric and vitamin D: a duo for blood pressure control in diabetic patients
Both turmeric and vitamin D have long histories as natural health remedies.
Turmeric, a bright yellow spice primarily used in Asian cuisine, contains active ingredients...
Is dairy the new health hero?
Ever debated between full-fat and low-fat milk while grocery shopping?
A new international study says, go for the creamier option. Consuming at least two daily...
Scientists find the right diet for people with type 2 diabetes
For people with type 2 diabetes, choosing the right foods might make a big difference.
A recent study says that certain foods can help these...
This diet may help you fight diabetes
Did you know that munching on fruits, veggies, and whole grains could help battle a health problem?
There's fresh evidence that these foods can assist...
Natural remedies for diabetes: fact or fiction?
If you or someone you know has diabetes, you've probably heard about natural ways to keep sugar levels in check.
But what's the real deal...
How wheat gluten might be influencing our brain health
Every day, many of us consume wheat products, be it bread, pasta, or pastries.
And while these products are a staple in most diets, recent...
Taming sugar levels: can supplements help prevent diabetes?
Diabetes. It's a word we often hear, but what does it really mean?
Simply put, diabetes is when there's too much sugar in your blood...
Plant-based diets: a double whammy against type 2 diabetes and heart disease
Over 100 million Americans suffer from diabetes or prediabetes, a statistic that continues to rise alarmingly. Being diabetic increases the risk of heart disease...
Time-restricted eating can benefit metabolic health in type 2 diabetes
In the modern 24-hour society, people often have access to food at all hours and have disrupted day-night rhythms due to irregular sleep-activity patterns...