Low-carb diet improves metabolic health in older people
A recent study conducted by the University of Alabama at Birmingham discovered that an eight-week, very low-carbohydrate diet resulted in improved body composition, fat...
Wine may lower type 2 diabetes risk, says study
Are you a wine enthusiast who enjoys a glass with your evening meal?
According to recent research at Tulane University, this simple pleasure might have...
Meal timing could influence heart health in people with diabetes, study suggests
A recent study conducted by scientists from Harbin Medical University has found that the timing of food consumption might be as important as portion...
Weight loss, regardless of method, beneficial for metabolic health in obesity and type 2...
A recent study has shed light on the metabolic benefits of weight loss in individuals with obesity and type 2 diabetes.
Contrary to previous beliefs,...
Scientists find a berry that can prevent cancer, diabetes and obesity
Berries are known for being good for our health, but researchers at the University of Montreal have found one that may do more than...
A diet to fight diabetic eye damage: the power of rice and fruits
Did you know that the food you eat could impact the health of your eyes, especially if you have diabetes?
Diabetic retinopathy, a condition causing...
Time to feast and fast: how intermittent fasting boosts your metabolism
Have you ever heard of the term "intermittent fasting"?
It might sound like some fancy diet fad, but it's simpler than you think. It's not...
Ultra-processed’ foods dominate U.S. diet and contribute to high sugar intake
A recent study reveals that 'ultra-processed' foods contribute to more than half of all calories consumed in the U.S diet and account for nearly...
To people with type 2 diabetes, some fruits are better than others
As a type 2 diabetic, it is crucial to be mindful of the food you consume, including fruits. Fruits are loaded with vitamins, fiber,...
Poor diet responsible for majority of new type 2 diabetes cases globally
A study conducted by researchers from Tufts University has found that poor diet is responsible for over 70% of new cases of type 2...