How to eat to reduce heart disease death risk if you have diabetes
Scientists from Harbin Medical University found how people with diabetes should eat to reduce their death risk of heart disease.
The research is published in...
Vegan, vegetarian and Mediterranean diets could help control type 2 diabetes
Scientists from La Trobe University found that vegan, vegetarian and Mediterranean diets could help control type 2 diabetes.
The research is published in Nutrition, Metabolism &...
Plant-based diet could help reduce risk of type 2 diabetes
Scientists from Universitas Indonesia found that eating a plant-based diet may help reduce the risk of type 2 diabetes.
The research is published in Acta...
Blueberries protect heart health in people with metabolic syndrome
Scientists from the University of East Anglia found that eating one cup of blueberries every day could help reduce heart disease risk in people...
Mediterranean diet with extra virgin olive oil could reduce diabetes risk in pregnancy
Scientists from Hospital Clínico Universitario San Carlos found that a Mediterranean diet supplemented with extra virgin olive oil could help reduce the risk of...
Plant-based diet could help lose weight, boost insulin function
Scientists from the Physicians Committee for Responsible Medicine found that a plant-based diet could help overweight people lose weight and reduce insulin resistance.
The research...
Low-fat plant-based diet could help lose weight, reduce insulin resistance
Scientists from the Physicians Committee for Responsible Medicine found that a low-fat plant-based dietary intervention reduced body weight.
The diet could reduce energy intake and...
Eating meat, but not eggs, may increase your risk of type 2 diabetes
Scientists from the Center for Nutrition, Lifestyle and Disease Prevention found that eating meat, but not eggs, is linked to an increased risk of...
Eating food only in daytime could help manage blood sugar in type 2 diabetes
Scientists from Maastricht University found that following a time-restricted eating protocol, which limits food intake to a maximum 10-hour time window, can benefit metabolic...
Keto diet and Mediterranean diet both could help control blood sugar
Scientists from Stanford University found that while the keto and Mediterranean diets both can help people manage diabetes, the Mediterranean diet appears easier to...