Fruits and vegetables could help reduce risk of type 2 diabetes
Scientists from the University of Cambridge and elsewhere found that eating more fruits, vegetables, and whole-grain foods is linked to a lower risk of developing...
One avocado a day does not reduce belly fat, but could reduce bad blood...
Scientists from Penn State found that eating one avocado a day has no effect on belly fat, liver fat, or waist circumference in overweight...
Unsalted tomato juice could reduce blood pressure, improve blood cholesterol
Scientists from Tokyo Medical and Dental University found that drinking unsalted tomato juice could help reduce blood pressure and ‘bad’ cholesterol in Japanese adults...
Drinking alcohol could increase high blood pressure in people with type 2 diabetes
Scientists from the Wake Forest School of Medicine found that drinking alcohol could increase high blood pressure in people with type 2 diabetes.
The research...
Paleo diet plus exercise could boost heart health in people with diabetes
Scientists from Umeå University in Sweden found that a Paleo diet plus exercise training could improve heart health in overweight people with type 2...
Mediterranean diet with low GI foods could reduce meal-related blood sugar
Scientists from Purdue University found that a Mediterranean diet with low GI foods could manage blood sugar levels in people with a high risk...
A vegan diet rich in legume could improve weight loss, metabolic health
Scientists from the Physicians Committee found that eating a vegan diet high in legumes could help people lose weight effectively.
A vegan diet contains only...
Dairy foods do not improve blood sugar in people with metabolic syndrome, shows study
Scientists from the University of Washington found that dairy foods do not change blood sugar in people with metabolic syndrome.
Metabolic syndrome is a cluster...
Vitamin D supplements do not strongly reduce risk of type 2 diabetes, shows study
Scientists from the University of Occupational and Environmental Health found that daily vitamin D supplements do not prevent the development of type 2 diabetes...
Mediterranean diet could help reduce the diabetes risk by 30%
Scientists from Harvard and elsewhere found that eating the Mediterranean diet may help reduce the risk of type 2 diabetes by 30%.
Type 2 diabetes...