New research offers hope for healthier aging
Aging is a natural part of life that everyone experiences, but it often comes with challenges, including a higher risk of diseases like diabetes,...
Scientists find hidden cause of the obesity crisis
Obesity is a global issue that has been growing rapidly since 1975.
According to the World Health Organization, the number of overweight people has nearly...
20 minutes of mindful breathing can significantly reduce cancer pain
A recent study has found that just 20 minutes of mindful breathing can quickly reduce the intensity and unpleasantness of cancer-related pain, as well...
Rosemary extract compound can reduce cocaine sensitivity, shows study
A recent study led by researchers at the University of California, Irvine, has found that a compound in rosemary extract could help reduce cocaine...
How diet and exercise can prevent type 2 diabetes in everyone, even those at...
A groundbreaking study from the University of Eastern Finland has shown that a healthy diet and regular exercise can prevent type 2 diabetes, even...
What causes inflammatory bowel disease?
Inflammatory Bowel Disease (IBD) is a term that covers two main conditions: Crohn's disease and ulcerative colitis.
Both conditions involve chronic inflammation of the digestive...
Cranberry juice could help prevent UTIs, shows study
Drinking cranberry juice can significantly reduce the risk of urinary tract infections (UTIs), according to a recent study led by researchers at Bond University.
The...
Managing knee pain from osteoarthritis with diet
Osteoarthritis (OA) is a common type of arthritis that affects millions of people around the world, particularly those over the age of 50.
It happens...
Scientists discover new psychedelic mushrooms in Southern Africa
Researchers and citizen scientists have discovered two new species of psychoactive mushrooms in southern Africa.
This discovery brings the total number of known Psilocybe species...
Five tips to help you get outdoors to work out
It's never a bad time to start an exercise routine or get back to one.
And with warmer weather and more daylight on the horizon,...